Does life get any better than heavenly truffle bites that are Raw and Paleo?! They are simple, transportable and hit you with an amazing shot of energy! Ingredients 2/3 cup almonds 2/3 cup walnuts 2/3 cup cashew nut 1 cup medjoul dates 2tbs chai seeds 1tbs cacoa 2tbs coconut oil This recipie doesn’t get any … Continue reading Raw Paleo Energy Balls
…in that exact order. HAD TO THROW AN IBIZA BABES SHOT IN FOR MOTIVATION! So, not that I am going into major ‘Diet Mode’ as healthy eating is now my official way of life…however now that Ibiza is booked **does a slight fist pump in the mirror** I am obviously stepping up my game on … Continue reading Paleo. Fitness. Ibiza.
This recipie was originally a Gwyneth Paltrow recipie, I mean if she eats this then maybe I will look like her if I eat it…right? I made some changes on the original recipie as I wanted to try and knock some of the sugar and carbs out. Keen to get a good nutritious hit when … Continue reading When Alls you can think about is Mint chocolate… (Paleo Peppermint Chocolate energy bars)
I have just been out for an amazing Dinner to a local Nepalese restaurant, the food that they serve is like something that I have never tasted before and it is Gluten free and mainly diary free which is amazing as normally its a struggle to find restaurants that you can happily eat in without … Continue reading Curry, Paleo curry, Amazing Curry.
So, yes it may have just been a bank holiday and you may have some English Rose sun burn going on off that 14 degree heatwave we had yesterday. But lets be honest, its still freezing. I have still got my central heating on and that means that I can officially still eat Shepard’s pie. … Continue reading Paleo Sweet Potato Shepard’s Pie
Nothing says comfort eating like hot out the oven Paleo Banana Bread. Bread in general is my weakness, but removing wheat and Gluten from your diet kind of kills this off. I have made numerous recipes of Paleo bread but I do always struggle as I somehow always manage to compare it to a warm … Continue reading Paleo Banana and Walnut bread
When people ask me about my Paleo way of eating and I give the simplistic reply of ‘Caveman eating, i.e. NO PROCESSED FOOD’, the first question that tends to follow is ‘How do you manage to do it, like what do you eat when you need something quick or in work!?’. Well guess what, along with prepared … Continue reading Fail to prepare, prepare to fail!
This is a nice quick and simple lunch or dinner, perfect for getting lot’s of protein on board and all of that healthy Omega 3 fats. Salmon with hot salad Lemon and Garlic Salmon Serves 2 2 salmon fillets 2 garlic cloves 1 lemon Sea Salt Cracked black pepper Ghee In a roasting tray place … Continue reading Lemon and Garlic salmon with hot salad.
SWEET POTATO TURKEY BURGERS So, burgers are the cool thing right now. The bigger, more American and dramatic the better in my eyes. However, to get any of this you normally inhale Brioche Bun, large amounts of cheese (amazing gooey delicious heaven sent bad cheese) and God knows what quality meat….basically PALEO NOOO NO. Love … Continue reading Burgers and Dreams!
S.O.S. For the first time in my life (as far as i can remember), well especially within my ‘new lifestyle’… I have been put on bed rest. Well not full bed rest, i can still work and be normal but i am not allowed to do anything gym related, in particular heavy weights. THIS IS … Continue reading Carrot cake… Paleo, Raw, Gluten Free, AND AMAZING!
Eat natures rainbow 